Swedish massage
A classic and soothing massage technique that uses long, flowing strokes to relax your muscles and improve circulation, promoting overall relaxation and stress relief.
Total Relaxation: The Full-Body Swedish Massage Experience
In a full-body Swedish massage, your therapist will usually start by massaging your back and neck, then the legs, arms, hands and sometimes the feet. This massage sometimes includes a relaxing head massage (also known as a scalp massage, Indian head massage or Champissage).
Benefits of swedish massage.